The Ayurveda LifeStyle

Personalized Healing Journey Plan – Body, Mind and Consciousness

An initial consultation with a Rogi (one who is experiencing physical and mental imbalances) will provide extensive information about the historical and current state of an individual’s imbalances. The result of this conversation is a health protocol that enables the individual to begin a personalized healing journey to achieve and maintain a balanced state of body, mind and consciousness. 

The format of this protocol can be seen in the below sample document with focus areas of Aahara (Diet), Vihara (Lifestyle), Herbs, Ayurvedic Techniques and Yoga / Meditation recommendations. This assists rogis to understand and follow various areas of healing that need their commitment and discipline.