Ayurveda Health Coaching

Who is eligible?

1. Person in relatively good health who wants to:
   • Improve or alter current dietary habits and options
   • Improve or alter current lifestyle to balance body and mind
   • Understand and / or Implement a vegetarian / vegan diet
   • Reduce meat consumption but not compromise on protein intake
   • Improve bodily immunity and understand supporting Ayurvedic herbs
   • Address future health impacts due to family history

How it works?

1. Schedule your consult date and time
   • Online
   • In-Person
   • House Call
2. Complete and upload your Health Profile Questionnaire
3. During Consult
   • Understand your Prakriti (body constitution)
   • Discuss health concerns (No imbalance / root cause analysis)
   • Initiate your Ayurvedic Healing Diet and LifeStyle Journey
4. Next Steps
   • Communicate progress and concerns
   • Follow-up in 4 weeks
   • Establish long-term health goals
5. Attend Free Online Sessions for Body, Mind and Consciousness

Pricing

Initial / First-time Consult – $80.00, 1 hr

Follow-up Consult – $30, 30 mins